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November 2017

Weekend Workshop

November 3 @ 6:00 pm - November 5 @ 12:00 pm

Beryl is pleased to announce she will be leading a weekend workshop at Astanga Yoga Northampton this fall. Beryl’s early encouragement and advancement of the principle of “service” as a means to finding happiness and self-realization were instrumental in helping create the mindset of service that is the focus of all the teachers of Ashtanga Yoga Northampton.   Register here >>

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December 2017

Yoga Weekend with Beryl

December 1 @ 6:00 pm - December 3 @ 12:00 pm
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March 2018

Finding Calm in a Chaotic World

March 30, 2018 - April 1, 2018

For all levels. Discover how you can experience greater peace of mind and a deeper sense of joy and happiness, through the practice of yoga and meditation. Yoga practice teaches us that each moment is sacred. Using simple yoga breathing techniques, postures, meditation, and yoga nidra, you turn inward, relieving anxiety and depression in just a few minutes a day. You learn to Be content with what is Find joy in the present moment Bring mind and body into joyful…

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June 2018

Omega Retreat

June 24, 2018 - June 29, 2018

In the midst of your fast paced life, you can learn to be happy, healthy, and peaceful. You don’t have to leave the world behind and run off to a cave to learn mindfulness and reduce stress. In this weeklong retreat with author and yoga teacher Beryl Bender Birch, you can discover how to make your life a mindfulness practice and find serenity amid everyday uncertainty and turbulence. Through four forms of yoga practice—meditation, movement, conscious breathing, and yoga nidra—discover…

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July 2018

Telluride Yoga Festival

July 19, 2018 - July 22, 2018

The Telluride Yoga Festival is a unique and special gathering unlike any other.  Seriously!!  We  have so much fun there every year!!  Lots of great teachers, slack liners, music, meditation, environmental issues, hiking, SUP yoga, and hundreds of dogs all over town!!  Great restaurants, great shopping, a fabulous Expo at the festival with all kinds of terrific vendors (find local stuff you will never see in department stores).  From the historic town of Telluride up the mountain to Mountain Village (on…

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