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Elyse's Country Journal

Weekend Workshop

4 sessions: FRIDAY, February 3rd 6-9pm:  Why are You Here?  Introduction to weekend.  Learning, Discussion & moderate evening yoga asana practice. SATURDAY, February 4th 9am-12pm:  Why Alignment Matters—Present Power Practice. Learning, Discussion & vigorous yoga asana practice. SATURDAY, February 4th 1:30-4:30pm:  Pranayama and the Vayu / Cultivating Kindness & Compassion. Learning, Discussion, Pranayama practice, Yoga Sutra Study.  (Bring a copy […]


The Hard & The Soft 200 Hour Yoga Teacher Training

Join Beryl for the opening weeklong intensive in The Open Hand Institute’s 200 Hour Teacher Training. OHI provides a platform where students and yoga teachers of all kinds can come together to learn, grow, and further their education. OHI is looking for people who are committed to being life-long learners and open to different ideas […]